Fitness Success Story For Pablo From Sonora

Primary GoalOther: Muscle gain and Fat loss
Accomplishment:In the last eight months, my physique has changed drastically, I went from 21% body fat to 12% body fat, going from skinny-fat to strong and lean.
BeforeAfter
Weight63 kgs59 kgs

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Fitness Success Story For Jose Luis From Setubal

Primary GoalFat Loss
Accomplishment:With Scooby's guidance and by watching his videos since 2009, I've went from 75kg to aproximately 53kg now. Thanks Scooby!
BeforeAfter
Weight75 kgs53 kgs

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Fitness Success Story For Shugi From Hamerkaz

Primary GoalPerformance Improvement
Accomplishment:From a fat, weak, and shy boy, I set on a journey to change my life. Now I am an active powerlifting competitor, lean and full of confidence in myself.
BeforeAfter
Weight83.5 kgs66 kgs

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Fitness Success Story For Juan From Washington

Primary GoalImproving Health
Accomplishment:Four words: "from malnourished to healthy." Terrible unfulfilling diet and zero exercise. I went from being weak and scrawny to strong, healthy and confident.
BeforeAfter
Weight95 lbs117 lbs

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Fitness Success Story For NWTDarren From NT

Primary GoalImproving Health
Accomplishment:My primary success was improving my health by losing weight, completing my chosen fitness programs and finally, bowing out of my planned half-marathon.
BeforeAfter
Weight270 lbs185 lbs

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Fitness Success Story For Eoin From Wexford

Primary GoalFat Loss
Accomplishment:Using Intermittent Fasting I got to my optimal training weight quickly after gaining 20lbs from stress and mild depression.
BeforeAfter
Weight87.5 kgs78.5 kgs

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Fitness Success Story For Johannes From Bavaria

Primary GoalImproving Health
Accomplishment:Over the past month I lost a bit of weight, two sizes and improved my general health
BeforeAfter
Weight100 kgs95 kgs

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Fitness Success Story For Sarah From South Wales

Primary GoalOther: Become more proportional and increase overall strength
Accomplishment:I went from being very unfit and weak to working up to lifting over a quarter of my body weight in most exercises and being able to run without collapsing.
BeforeAfter
Weight114 lbs110 lbs

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Fitness Success Story For Thomas From TN

Primary GoalMuscle Gain
Accomplishment:I started lifting weights during senior year of engineering college to relieve stress and it quickly became a passion for me.
BeforeAfter
Weight145 lbs169 lbs

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Fitness Success Story For Thomas From TN

Primary GoalMuscle Gain
Accomplishment:I started lifting weights during senior year of engineering college to relieve stress and it quickly became a passion for me.
BeforeAfter
Weight145 lbs167 lbs

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Fitness Success Story For Pablo From Sonora

Primary GoalOther: Gain muscle and loose fat
Accomplishment:In the last six months, my physique has changed drastically, I went from 21% body fat to 15% body fat while keeping my total weight almost constant.
BeforeAfter
Weight63 kgs62 kgs

Link to complete success story for Pablo From Sonora